A calm, light treatment room with a folded towel on the massage table

Massage & recovery · Brighton

An hour of still water, in the middle of your week.

A two-room studio on the seafront for deep tissue massage, sports recovery and breathwork. Same two therapists since 2016 — they'll remember your shoulder.

Open 9am–6pm, Monday to Saturday. Free to reschedule up to 24 hours before.

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What we do

Three treatments, done properly, instead of twenty on a menu.

Deep tissue massage

60 minutes · £68

Slow, firm work through the layers that hold tension — backs, shoulders, hips.

Relaxation massage

45 minutes · £52

Lighter pressure, warm oil, quiet room. For when the nervous system needs the break.

Sports recovery

60 minutes · £72

Assessment, targeted release and a short plan you can keep doing at home.

All treatments in detail →

How it works

Booked in a minute. Better in an hour.

  1. 1

    Pick a time that already suits you

    Our live calendar only shows slots that are genuinely free. Thirty seconds, no phone call.

  2. 2

    Tell us what hurts

    One line is enough. Your therapist reads it before you arrive, so the hour is all treatment.

  3. 3

    Leave with a plan

    Two or three things to do between sessions. We'd rather you needed us less often.

A client stretching quietly in a bright studio space

Nine years of regulars, mostly by word of mouth.

“I'd had the same shoulder niggle for two years. Four sessions and it simply stopped being a thing I thought about.”
Portrait of Priya RamanPriya RamanTeacher, Hove
“Booked at 11pm the night before a half marathon and got a 7am-ish slot. The recovery work was the reason I finished.”
Portrait of Daniel OkaforDaniel OkaforRunner, Brighton
“Quietest room in the city. No upselling, no packages I didn't ask for. Just very good hands.”
Portrait of Hannah VosHannah VosDesigner, Lewes

Don't let another month go by on the same sore shoulder.

The studio takes twelve people a day, no more. Pick your hour now and we'll keep it for you.

Book a session
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